2013年全港品勢賽館長得獎感受

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2013年全港品勢賽館長得獎感受

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作者是 Alan Lo

週一, 12 五月 2014 21:02

本會參加這次全港跆拳道套拳比賽2013，獲得相當好成績，本會主席梁慶鑑師範獲得Ｈ５Ｍ組別冠軍，郭斯健教練獲得Ｈ４Ｍ組別冠軍，黑帶黃嘉瑤Ｈ２Ｆ組別獲得冠軍，黑帶蘇心柔獲得Ｈ２Ｆ殿軍．

按此觀看比賽片段

主席得獎感受:

本人在一九七四年參加過青濤館黑帶選拔賽後，至今已接近四十年沒有參加比賽，在這些年間我一直專注教練職務，並訓練出一批出色選手，奪獎無數。
但本人覺得自己在跆拳道比賽環節裏，缺少一點姿彩，直至今年協會成立品勢組，使本人有機會參與。但協會有史以來沒有一位館長參與過任何跆拳道比賽，這歷史使本人心情十分忐忑，壓力也由此而生，但我好希望在跆拳道過程中多添一些姿彩，所以雖然有壓力，但我決定參加。並希望鼓勵各教練努力練習，挑戰自己，要有教到老，學到老的精神。

我希望在這裡和大家分享，如何處理壓力。
如果有輕微壓力是正常的，它可使你比賽更加出色及有更好表現。
如果有嚴重壓力，它會令你心跳加速，血壓上升。並影響你的情緒，對比賽相當不利。

所以我們要有充份練習和準備，分析每個選手特質，從而針對性練習，並將心情放鬆。要有自信，不要自大。事前準備充足，比賽盡情發揮，你必定有好成績。

記住：做人低姿態，做事高水準。
要為成功找理由，不為失敗找藉口。
在此祝各位教練成績越來越好！

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